What?
Survival of the fittest is a collection of time based functional movement drill workouts under the guidance and supervision of our Fitness Certified trainers.
How?
Our team of fitness trainers will customize the program based on the group age, capabilities and of course the demand from the group.
Why?
As correctly said 'health is wealth' and a part of being healthy physically is a must for overall wellbeing.
Survival of the Fittest Images
Location
Indoors/Outdoors
Duration
30 to 45 mins
Objectives
Health and Wellbeing, Fun and Recreation, Increasing Productivity
Intensity
High
Occasions
Outbound Training Programs, Team Outing, Annual Picnic, Employee Engagement Programs