What?
Our expert yoga instructors can conduct Hatha Yoga, Pranayama, Asthanga Yoga and other yoga forms considering the fitness level of the team members.
How?
Yoga session led by expert instructor to be done early in the morning before breakfast to kickoff the day.
Why?
Stress management is the most sort of in today's scenario full of hustle and bustle. Being mentally as well as physically fit is the key to bust stress.
Location
Indoors/Outdoors
Duration
30 to 45 mins
Objectives
Health and Wellbeing, Fun and Recreation, Increasing Productivity, Stress Management, Employee Engagement
Intensity
Low
Occasions
Outbound Training Programs, Team Outing, Annual Picnic, Employee Engagement Programs, In Office Engagement
